Daylight Savings Time and spirituality
(Photo courtesy of Flickr.com user ckaiserca)
A recent study found that sleep problems were noted after three-day weekends and Spring and Fall Daylight Savings time changes. Research has found that spirituality can help.
Daylight savings time (DST) was first conceived by Benjamin Franklin. Germany and England were the first countries to formally adopt DST. It was first enacted in the U.S. in March 19, 1918 with a law entitled, “An Act To save daylight and to provide standard time, for the United States.”
