Tag Archives: nature

A better solution to depression than a walk in the park

By Guest Posts, Mental health, , , , ,

Health writer Wendy Margolese of Ontario, Canada, writing in SIMCOE News, says, “I am not saying that nature isn’t a wonderful experience, but I’m circumspect of health solutions that end up making me dependent on a person, a place or a potion.” She offers a way to go further/higher and includes a wonderful example in which

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Nurture yourself with nature’s help

By Health, Notes from Bob Cummings, , , , , , , , ,

“The mental and spiritual renewal you can find in a quiet stroll through an art exhibit or a contemplative hour on a beachside bench are just as important to your health as the many exercise options the bay area offers” writes Bob Clark of Belleair, Florida in The Tampa Bay Times last month. While on a

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