Watching what we’re watching for health’s sake
(Photo: © Glow Images, Models are used for illustrative purposes.)
The recent tragedy in Newtown, Connecticut pulls at the heartstrings of all of us. We long to know that everyone involved will soon find some measure of comfort and peace.
As we search for answers to why the tragedy unfolded in the first place and to how to help children who are suffering trauma recover, many have offered helpful ideas. One idea struck me as not only of benefit in dealing with trauma but also useful for preventing the illnesses that can accompany stress and emotional duress.
In a recent opinion piece¹ in Heritage-Media West newspapers, Smita Nagpal, a licensed psychologist and licensed professional counselor, advised, “Limit exposure to TV images and news coverage. The graphic images and repetitive scenes can be disturbing for children.” “Talk honestly about the incident, without graphic detail…”
