“Addiction is like a chasm opening up before you and enticing you to keep walking despite the dire consequences ahead,” says Tony Lobl, a Christian Science practitioner and writer on spirituality and health living in the U.K., writing in the Huffington Post UK last fall. Lobl points out that more than one million Britons are
AGING “‘Old’ really is a state of mind…” (Dr. Shari Rochen, doctor of internal medicine at the Pearland Kelsey-Seybold Clinic, Houston Chronicle) “Age by itself does not necessarily bring premature disease and disability, but it is the belief that age brings these conditions that hastens their arrival.” (Norman Vincent Peale quoted by Dr. Victor S. Sierpina, Galveston
DRUGS “… the answers are not in a sack of pills” (from EscapeFire on CNN). “If there’s one thing that I would love to see you begin to implement in your own practice and teach others about, it’s to try to change this mindset that has so completely taken hold in our culture on the
Here are three articles in the news recently with Christmas in mind that focus on the intersection of spirituality and health. In the first article, Scrooge’s life lessons are adapted to health, the second includes a personal account of gaining freedom from depression, and the third has a surprise ending that will make you smile. 1. Transforming a bah-humbug
With the one-year anniversary of the shooting at Sandy Hook Elementary School in Newtown, Connecticut, coming up tomorrow, Saturday, December 14, it’s important to turn our hearts and thoughts in directions that will continue the healing process. In Watching what we’re watching for health’s sake, we are reminded that research shows a link between watching
If it is true that gratitude is good for health, then wouldn’t it be beneficial to actively be grateful on a consistent basis? In a study looking at a conscious focus on blessings, subjects expressing gratitude experienced a 25% increase in happiness and, get this: those with chronic health problems experienced better sleep. There are
“It was the first time the question had been asked and the study turned up a surprising result: some 6 million Americans had used a mind-body therapy because their doctor had recommended it.” What was the question? “A 2011 study conducted by Beth Israel Deaconess Medical Center and Harvard Medical School looked at how mainstream
Recently, a report with recommendations of a working group of the National Cancer Institute was published in the Journal of the American Medical Association. The report advocates changing the definition of cancer and eliminating the word from medical diagnoses in cases where it is deemed unwarranted resulting in over-diagnosis and over-treatment to the detriment of
Only two countries permit the direct advertisement of pharmaceutical drugs to consumers. Can you guess which ones? These advertisements invariably list side-effects. Ingrid Peschke, health blogger in Massachusetts, writes in The MetroWest Daily News about side-effects, placebos, and a pre-med student who found a non-pharmacological approach to health without side-effects. An interesting read: A Prescription For Health Without Side-Effects.
What helps us live a long and healthy life? It’s not money and it’s not a pill. It seems rather simple, really – intuitive almost. Here are two articles that share lessons from people in Japan: 1. 10 Tips For a Healthy Life From The World’s Oldest Person Jiroemon Kimura, who lived in a village in