Category Archives: Guest Posts

A Christmas Gift of Forgiveness

“As we decide what to give to others for Christmas this year, why not consider the gift of forgiveness?” This from friend and colleague Tim Mitchinson writing in the Peoria Journal-Star in Illinois about the benefits – including to health – of forgiveness. He quotes Christian healer Mary Baker Eddy, who met wrongs with kindness

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When Unconditional Love Reaches a Soldier Suffering PTSD

There’s a reason they’re called man’s best friend. If you’ve ever had a dog, then you already know something about dogs’ unconditional love. This warrants considering more deeply the divine source and nature of love and its healing power. Health blogger Linda Ross in Connecticut shares a touching account on LinkedIn of a dog’s unconditional love

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Need a Ben Bosinger moment?

Writing in the Huffington Post ‘Healthy Living’ Blog, Sharon Frey McElroy examines how abuse victim Ben Bosinger learned to let go of years of resentment toward his father. And she shares how she was able to forgive a couple of fellows at a cafe that upset her by talking about women in a derogatory way. McElroy then shares

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A Spiritual Answer to Drug Addiction

Have you noticed that there have been quite a few news stories in the local media lately about drug addiction? For example, a search for articles using the word “heroin” in The Oakland Press in the past 90 days yields 21 results, including an article in April entitled, Heroin use, deaths are on the rise

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Do You Think Of Achieving Health As A Battle?

“Make love, not war.” Remember that one? I was around when it was a popular saying. Do these sound familiar: Fighting the flu Battling cancer Struggling with pain? “Moving away from images of war or seeing our bodies as a battlefield can open up a new narrative for health.” This from Health Writer Anna Bowness-Park

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Are you willing to be free from allergies?

Here is a guest post by Debby Kowit, a colleague of mine in Pennsylvania. She explores spirituality and wellbeing in her Keystone Health Connections blog carried by The Times Herald in Pennsylvania (under the LIFE heading). Are you willing to be free from allergies? The experience of looking a tiger in the eye is one that

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Patient choice in healthcare

Health blogger Joel Magnes, writing in The Eden Prairie News in Minnesota, draws lessons from the documentary, “Escape Fire – the fight to rescue American healthcare” in discussing patient choice. He shares how he once made a choice that at the time was a very different one for him – a spiritual approach involving prayer. It helped, and

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Ridiculously small steps

Remember in the movie, “What About Bob?” how Bob’s Psychiatrist recommended “baby steps”? Writing in his regular health column on Chron.com (Houston Chronicle), Keith Wommack took a look recently at how “ridiculously small steps” can be utilized to achieve a healthier lifestyle. He writes: “Motivation and willpower fail us…”  “Frustration and discouragement set in.” “Spirituality

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Unplug to connect?

Sounds almost a little counter-intuitive, doesn’t it? But read on. As one who has been to Venice and also one who enjoys Rick Steves’ travel programs, the lead paragraph in a recent Vancouver Sun article by Health Writer Anna Bowness-Park drew a vivid word picture for me: “On a recent Rick Steves travel program, Steves

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Instead of losing your temper, lose your temper

That’s right. Or, as Health Writer Bob Clark in Florida puts it, in a recent Tampa Bay Times article, “Don’t manage anger — get rid of it”. Clark points out: “studies show that somewhere between 75 and 90 percent of all visits to primary care physicians result from stress-related disorders.” And doesn’t it make sense

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