Today – Sunday, April 14 – is International Moment of Laughter Day, National Moment of Laughter Day, and Moment of Laughter Day.

In a recent piece, Bob Clark, a Health Blogger in Florida, discusses humor, including a PBS special called Benefits of Humor which found that humor provides:

• Physical benefits;
• Cognitive benefits;
• Emotional benefits;
• Social benefits.

So, take a moment to laugh and take a moment or two to read Clark’s helpful article: Laugh. It’s good for you.